Destigmatizing mental health treatment this holiday season

Many people can experience feelings of isolation, depression and anxiety during the holiday season. Cultural and societal stigmas such as, seeking help is a sign of weakness, serve as barriers for people to seek treatment.

Dr. Olusola Ajilore was interviewed by the Chicago Tribune to discuss managing your mental health during the holidays, destigmatizing the issue, and bringing the discussion of mental health out of the dark. Click here to read the story.